The Torch tower

Doha, Qatar

Explore Our Courses

Meditation 101: Mindfulness Meditation

14 Hours
This instructor-led, live training in Qatar (online or onsite) is aimed at organizational teams who wish to apply mindfulness meditation to achieve personal and professional development and improvement. By the end of this training, participants will be able to:
  • Understand the basics of meditation and mindfulness practice.
  • Reduce stress and increase clarity, calm, contentment, and compassion.
  • Focus mind and better connect with others.
  • Cultivate mindful awareness in the present moment.
  • Manage mental and physical pain.
  • Lead a healthier and happier life.
Read more...

Last Updated:

Testimonials (0)

Upcoming Courses

Other regions in Qatar

Other Countries

These courses are also available in other countries
Online Meditation training in Qatar, Meditation training courses in Qatar, Weekend Meditation courses in Qatar, Evening Meditation training in Qatar, Meditation instructor-led in Qatar, Meditation coaching in Qatar, Meditation private courses in Qatar, Meditation trainer in Qatar, Evening Meditation courses in Qatar, Weekend Meditation training in Qatar, Meditation instructor in Qatar, Meditation classes in Qatar, Meditation instructor-led in Qatar, Meditation one on one training in Qatar, Online Meditation training in Qatar, Meditation boot camp in Qatar, Meditation on-site in Qatar
1